The Pig’s Tale
A podcast for AAPI Women Professionals to connect and learn from each other. Let’s build each other up and help each of us to grow.
The Pig’s Tale
Episode 5 - Mental Health and Self Care
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Jessica
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Season 1
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Episode 5
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Everyone needs a break. In this episode I talk about the importance of mental health and of self-care and share some strategies that I've found successful for focusing on my mind and body needs.